Week 21: Get up and move!
Tutus on the Barre at Northern California School of Ballet, Oroville Getting up in the morning and moving a bit has been one of the best things I have done for myself in a long time. It gets my body moving, helps to stretch me out and gets the blood flowing to my brain. My…
Week 18 Year of Self Love: Pamper Yourself with a Mani/Pedi
Me and my partners in crime getting a pedicure Self-care and self-love are often confused with indulgence and it really shouldn't. To me self love is taking the time to check in with yourself and to engage in those activities to keep your tank full. My filling your own tank you are able to take…
Hopelessly Devoted 