Posted in HD You, Lifestyle, Motivation, Self Care, Year of Self Love

Week 23: Change your space, change your perspective

In law school I would find myself spending an obnoxious amount of time, right around finals, cleaning my apartment. At the time I thought it was a classic avoidance technique…I will clean so I don’t need to focus on what really matters, my studies.

Today I think what was really going on was much different. You see, in law school, I would spend an entire semester cramming my head full of terminology, case law, statutes, common law and the like into my brain. My brain would be full by the end of the semester. No more penguins could fit on that iceberg come May.

In fact, towards the end of the semester I was known for forgetting the name to common household items (it was a spoon) AND for putting stamps on the wrong side of the envelope. Too many penguins on the iceberg resulted in good penguins jumping ship!

Anyway, what I really think was going on during these cleaning frenzies was that my mind needed a fresh perspective and by cleaning and reorganizing my living space, it was allowed to take a breather and have a fresh perspective, so that my brain could organize and focus.

That is what the year of self love challenge is focusing on this week. Take some time to rearrange your living space. It could be your bedroom, office or even the bathroom. Buy a new bedspread. Get out a different set of dishes.

What ever it is rearrange the living spaces in your life differently to allow that fresh perspective to sneak in. Your brain (and those penguins) will thank you for it.

Posted in HD You, Lifestyle, Motivation, Self Care, Uncategorized, Year of Self Love

Week 22: Try a new hairdo or a fresh look

3 inches off the bottom should do it! New hairdo completed; now it’s time to bring on summer!

I’m a firm believer that problems get solved with some fresh perspective. This is true when you are working too hard (just take a walk or run your ideas by someone else) or when you are in a rut (try something new and see how inspired you get).

That’s why I love this week’s challenge so much! In a year devoted to loving yourself as best you can, what better way is there to get a fresh perspective about yourself? Try a new hairstyle or makeup look.

For me that meant cutting a couple inches off the bottom to get ready for summer. My head feels so much lighter now that that dead weight is off. I’m ready to see where the next 6 months of the year takes me for sure.

This doesn’t have to be extreme. Maybe part your hair a different way or try a new style.

Go to a beauty counter and have them give you a new lip or eye option.

The possibilities are as minimal or as extreme as you want them.

Oh, and I also resurrected an old hairstyle this week as well. You have to put on a scrunchie with a high ponytail when you go to see New Kids on the Block!

NKOTB 4EVER!!!