Monday Mantra
Course Notes: The Jourse (Week 2)
Life occurs between the ears. You don't become what you want, you become what you believe.Katie L. Woods Week 2 of The Jourse tackled the first of the four buckets we discussed last week (Physical, Mind, Soul, and Relationships), namely our MINDSET and was all about paying attention to the voices in your head. Katie…
A Letter to My Children
Letter To My KidsDownload
Week 15: Year of Self Love-Learn to say No
Let me be honest, when I saw this week on my list at the beginning of the year I dreaded it. I struggle with saying, "No." And when I say struggle, I mean S-T-R-U-G-G-L-E. I think it has to do with my upbringing. Now, don't get me wrong, my upbringing was fine. No major trauma.…
Course Notes: The Jourse (Week 1)
You can't know who you are without knowing what you need.Katie L. Wood Katie L. Wood is one of my favorite trainers. She recently branched out of the business world and developed a series of training's designed for specifically for women and their personal development. Her terminology of "Jourse," which I can't say without trying…
Hopelessly Devoted 