Last week I spent 5 days in the Carlsbad/San Diego area for a work. Most of my days were spent in lecture; however, the lunches and evenings were free to explore. Luckily, I was with co-workers who were as committed as I to eating at least one taco a day (which turned into two taco…
Monday Mantra
Week 16: Year of Self Love-A case for traveling alone
September 2018-somewhere over the mid-west as I traveled (SOLO) to New Orleans. I remember distinctly the moment I realized that traveling solo is really a gift. My work had taken me to Anaheim for the week and I had flown down the day prior to get myself situated and well, go to Disneyland obviously; Anaheim…
Monday Mantra
Seeing Sugarplums in the City: A Girls Trip to San Francisco
For Christmas, Maizy and I took an overnight trip to San Francisco to go with her ballet school (and mom's) to see the San Francisco Ballet and a performance of the Nutcracker. It was a magical overnight stay at the Royal Sonesta Hotel right in Union Square. The tree was still up, the macaroons were…
A Letter to My Children
Letter To My KidsDownload
Week 15: Year of Self Love-Learn to say No
Let me be honest, when I saw this week on my list at the beginning of the year I dreaded it. I struggle with saying, "No." And when I say struggle, I mean S-T-R-U-G-G-L-E. I think it has to do with my upbringing. Now, don't get me wrong, my upbringing was fine. No major trauma.…
Course Notes: The Jourse (Week 1)
You can't know who you are without knowing what you need.Katie L. Wood Katie L. Wood is one of my favorite trainers. She recently branched out of the business world and developed a series of training's designed for specifically for women and their personal development. Her terminology of "Jourse," which I can't say without trying…
Monday Mantra
Adventure Time!
Welcome and thanks in advance for joining me here as I begin a brand new adventure! Carving out a space to put pen to paper (so to speak) has been a life-long goal; one that has scared me more than just about anything else. I've been meaning to to this for a long time but…